• Andrea Skuta

1st Phorm



I have implemented 1st Phorm supplements into my fitness and nutrition journey over the last four years. These are top of the line products that not only taste fantastic, but also deliver results.


1st Phorm is a premiere supplement line company based out of St. Louis, Missouri. They have a passion for fitness and health and strive to give each customer the best products and quality service. The company's Core Values align to every Midwesterner's upbringing, which really hit home for me.


I started small, first incorporating Level-1 protein powder into my daily routine in order to increase my protein intake. I then discovered Level-1 protein bars. These were a game changer as an on-the-go snack/meal replacement on busy days. As a post-workout recovery, I added Phormula-1 and Ignition, to aid in muscle recovery and reduce soreness from intense lifting sessions.


In looking for a healthy coffee creamer swap, I began using French Vanilla Collagen, which both tastes great, and promotes healthier skin, hair, and nails.


In the evenings, I drink the Opti-Health Stack of Reds & Greens to foster gut health. I eventually added Magnesium to that stack to help with migraine headaches and improve relaxation before bedtime.


I have also used Micro-Factor for a healthy immune system, Core-21 to reduce cortisol levels, and L-Carnitine to aid my body's ability to efficiently burn fat.


The results? At almost 41 years old, I am now in the best shape of my life. I am the strongest and healthiest, both physically and mentally. The knowledge I've gained investing time in studying and using 1st Phorm products the last four years has tremendously increased my success rate in these areas.


If you are interested in any products mentioned above, or have questions regarding 1st Phorm, please reach out. Comment below or email me. Make yourself a priority. It is worth your time!

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